The Trainer LLC
Start with mind finish with body
If you want to focus on your ball handling, post moves, rebounding, or any other skill, and want to do it either in a 1-on-1 or small group setting, Coach D has the workouts you need to improve in all these areas.
"No one is great at anything without the mindset of greatness. Some discuss greatness, some pursue greatness, and some obtain greatness, the difference is determination". - Dedrick Warmack, the Trainer
Knowledgeable Training Expertise
Each drill, task or exercise helps the player understand the function and benefits both mentally and physically. I help the client to understand the movements, muscles and mindset needed to improve and succeed in sports. I will introduce them to parts of the body (muscles, fibers, ligaments) that have laid dormant and once awakened and strengthened, will improve the player's performance.
• Corporate Training
• Personal Training
• Elderly Training